Explore Our Programs
Smart, Simple & Sustainable Weight Loss Programs which help you achieve Life Time of Health & Wellness.
NUTRITIONARY Programs
Our Nutritionary Programs focus on personalized plans for weight loss and managing lifestyle diseases like obesity, diabetes, thyroid issues, PCOS, and inflammation.
Our experts guide you in making sustainable dietary changes for better healththrough holistic approach.
Let us support your journey to a healthier lifestyle.
Fitness Programs
Our Team of Certified and Qualified Coaches provide Personal training and a variety of group classes, including Yoga, Zumba, strength training, and functional training, all designed to help alleviate obesity and promote an active lifestyle. Join us to achieve your health goals in a supportive and motivating environment. Let's get moving together!
Athma Sadhana: Inner Awakening Journey
Awaken. Align. Ascend.
Athma Sadhana is a transformative spiritual journey designed to reconnect you with your highest self. Rooted in ancient yogic wisdom and adapted for the modern seeker, this immersive experience blends meditation, breathwork, energy alignment, and self-inquiry practices to help you deepen your inner awareness and harmonize mind, body, and soul.
Whether you're seeking clarity, emotional healing, or a deeper connection to your inner truth, Athma Sadhana serves as a sacred space to explore the path within.
Corporate Wellness Programs
Foster a healthy workplace environment through our comprehensive corporate wellness program. we offer invigorating Yoga sessions, energetic Zumba classes, strength training, and challenging camps designed to enhance physical fitness. We also provide informative nutrition seminars and engaging to educate employees for a balanced lifestyle which enhances overall productivity.
Holistic Haven's 21-Day
GUT HEALTH PROGRAM
Gut Reset: Heal, Restore & Thrive!
Say Goodbye to Bloating, Acidity & Fatigue – Transform Your Health in Just 21 Days!
✅ Reduce bloating & digestive discomfort
✅ Improve energy levels & mental clarity
✅ Strengthen immunity & gut microbiome
✅ Support weight loss & healthy metabolism
✅ Enhance skin health & hormonal balance
Dt. Anjana Veerabhadra
THE FOUNDER
"True wellness comes when we balance what we eat, how we move, what we think, and how we breathe."
Anjana Veerabhadra is a renowned Dietitian, Nutritionist, and Holistic Health Coach with over 12 years of experience and a Master’s degree in Food Science and Nutrition.
Her journey in health and wellness is defined by a deep commitment to blending science-based nutrition principles with a holistic approach to well-being, recognizing the intricate connection between mind, body, and spirit.
She has transformed the lives of 10,000+ clients worldwide through her unique approach that blends science-based nutrition with holistic wellness. Anjana’s work is not merely about achieving temporary results—it’s about creating a lasting impact, inspiring clients to live healthier, more fulfilling lives.
Her personalized, compassionate guidance inspires clients to embrace a healthier, more fulfilling way of life.
ANUP CHANDRAKANTH
THE FOUNDER
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Your body is your home—fuel it with love, movement, and mindfulness."
Anup Chandrakanth is a globally renowned Fitness Trainer, International Zumba Instructor, Nutritionist, and Holistic Health Coach with an impressive track record of transforming over 2,000 clients across the world. With a Master’s degree in Analytical Chemistry and Certifications as a Zumba Instructor and Nutritionist.
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Anup seamlessly integrates scientific knowledge with a passion for fitness and well-being. As a former Mr. India Bodybuilding Champion, he exemplifies discipline and excellence, inspiring individuals on their journey to health.
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Anup’s expertise extends beyond fitness and nutrition—he is an internationally recognized Zumba fitness Instructor with over 11 years of experience and has conducted transformative masterclasses across India, Dubai, Thailand, Singapore, Hong Kong, Turkey, Indonesia, and Macau.
His dynamic teaching style and holistic approach have earned him a reputation for empowering people to achieve their goals in a sustainable and balanced way.
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His mission is to promote wellness in its truest sense by addressing the mind, body, and spirit, making him a trusted guide for those seeking a holistic transformation.
ABOUT HOLISTIC HAVEN
Our Story :
Holistic Haven, founded by Anjana and Anup, is a leading provider of comprehensive Nutrition, Fitness, Weight Loss, and Holistic Health services in Bangalore, India.
With a proven track record of transforming 5,000+ clients worldwide, we are committed to guiding individuals toward sustainable health and well-being.
Our mission is to empower individuals to achieve their wellness goals, embrace healthier lifestyles, and age gracefully through personalized, science-backed approaches. At Holistic Haven, we believe that true well-being is a balance of mind, body, and spirit, and we are here to support you on your journey to lasting health
Spreading Smiles Like :
In less than a month, I lost 5 kg and noticed a significant reduction in my food cravings. The personalized meal plans and guidance were easy to follow and made me feel energized throughout the day. This program not only helped me achieve my weight-loss goals but also improved my overall relationship with food. Highly recommend it to anyone looking for sustainable and effective results!
Tara Swaminathan, Entrepreneur, Founder of Happy Macros
SCHEDULE A SESSION :
1,999 Indian rupees
2,999 Indian rupees
1,999 Indian rupees- 2,499 Indian rupees
Rs.2499
Frequently asked questions
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Trusted By the Best
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